Best psoas muscle trigger point stretch Hip Flexor Trigger Points
Effective self trigger point release to the psoas muscle using a Theracane. Psoas (hip flexor) trigger point release If you're not already in agony and feeling up for a challenge take the ball and roll further around towards the groin Hip Flexor Pain: Best Exercises for Relief Release Tight Hip Flexors in Seconds The psoas can also adapt to differences in many ways, as long as it is in a state of release (not tight or “frozen”) and it is healthy. ...